About

I was born and raised in Thunder Bay, Ontario. I’ve spent my entire life here and raised two wonderful children in this beautiful city. 

For my entire life I have felt like something was missing, like there was something I was ‘meant to do’. There was a big, empty hole in my chest and I had no idea why. And so I searched for fulfillment wherever I could find it, mostly in bad relationships, leading to some questionable life choices. Always putting myself last, always uplifting others at the cost of my own feelings. I was also raised in a family in which we were taught to internalize our emotions, which was weighing me down more than I realized and causing other physical issues in my body.

One night I was sitting on my couch….completely lost. My adult children had recently moved out to live in their own homes. I had no idea what to do with myself if I wasn’t taking care of someone else. The big empty hole in my chest was back, and it dawned on my that I needed to learn to live for myself for the first time in my life.

And so once again I began searching for the missing piece. I happened to stumble across a Breathwork website. I felt a connection to this gentleman who lived in Los Angeles. He looked very familiar to me and after much thought I realized that he was from my hometown and we had gone to bible camp together as children. I decided to contact Jay Bradley (breatheonit.net) and get some more information about this modality.