Workshops

Private or Corporate

Private or corporate workshops based on a variety of topics that include a group Breathwork session. See the examples below or contact Sandy to discuss a customized workshop.

  • Stepping Out Of Your Comfort Zone
  • Is It Possible to Be ‘Too Strong”?
  • Learning to Love Yourself/Recognizing Your Worth
  • Living Positively


* For any breathwork session or workshop each individual will need a comfortable place to lie down (yoga mat), a blanket, and an eye mask or eye pillow for privacy.

Breathwork